Is Nibble Protein Sunny Sicilian Lemon Coconut Bites Gluten Free?
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Why it's not gluten free
- gluten-fee rolled oats
- starch
gluten-fee rolled oats
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Plum Purée (23%) (Dried Plums, Prune Concentrate), Pea Protein (16%), Coconut Nectar, Gluten-Fee Rolled Oats, Pumpkin Seeds, Sunflower Seeds, Dried Coconut (7%), Cocoa Butter, Emulsifier: Sunflower Lecithin, Humectant: Vegetable Glycerol, Sunflower Oil, Rice, Starch, Chicory Fibre, Sicilian Lemon Oil (1%), Salt, Thickener: Carob Bean Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nibble Protein Sunny Sicilian Lemon Coconut Bites is available at 1 retailer
About this product
Snack · Piece