Is Nibble Protein Sunny Sicilian Lemon Coconut Bites Vegan?

Ingredients

Dried Plum Purée (23%) (Dried Plums, Prune Concentrate), Pea Protein (16%), Coconut Nectar, Gluten-Fee Rolled Oats, Pumpkin Seeds, Sunflower Seeds, Dried Coconut (7%), Cocoa Butter, Emulsifier: Sunflower Lecithin, Humectant: Vegetable Glycerol, Sunflower Oil, Rice, Starch, Chicory Fibre, Sicilian Lemon Oil (1%), Salt, Thickener: Carob Bean Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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