Is NICE!, MILK CHOCOLATE COVERED GRAHAM CRACKERS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • whole milk powder
  • milk chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, [AN EMULSIFIER], SALT, VANILLA), GRAHAM WAFERS (WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, PALM OIL SHORTENING [PALM OIL, SOYBEAN OIL, CANOLA OIL, AND VITAMIN E {ADDED AS AN ANTIOXIDANT}], GRAHAM FLOUR, NATURAL VANILLA FLAVOR, SOY LECITHIN, BAKING SODA, SALT, MOLASSES).

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About this product

Cracker · Cracker

Flavor
ChocolateyVanillaSweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go