Is Nice 'N Easy Permanent Hair Color, Black 2 Low FODMAP?
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Ingredients
Permanent Color Cream: Water, Propylene Glycol, 2-Methoxymethyl-P-Phenylenediamine, Cetearyl Alcohol, Resorcinol, Trisodium Ethylenediamine Disuccinate, Ammonia, Fragrance, N, N-Bi(2-Hydroxyethyl)-P-Phenylenediamine Sulfate, Hydroxyethyl-3.4-Methylenedioxyaniline HCl, Dicetyl Phosphate, 2-Amino-4-Hydroxyethylaminoanisole Sulfate, Sodium Sulfite, Ceteth-10 Phosphate, Steareth-200, Ascorbic Acid, M-Aminophenol, Xanthan Gum, Sodium Hydroxide, 1-Hexyl4.5-Diamino Pyrazole Sulfate, Ci77891/Titanium Dioxide, Disodium EDTA, Linalool. Color Activator: Water, Paraffium Liquidium/Mineral Oil/Hydrogen Peroxide, Cetearyl Alcohol, Sodium Cetearyl Sulfate, Salicylic Acid, Disodium Phosphate, Phosphoric Acid, Disodium Pyrophosphate, Sodium Stannate, Etidronic Acid. CC+ ColorSeal Conditioner: Water, Bis-Hydroxy/Methoxy Amodimethicone, Stearyl Alcohol, Cetyl Alcohol, Stearamidopropyl Dimethylamine, Malic Acid, Glutamic Acid, Fragrance, Benzyl Alcohol, Benzyl Benzoate, EDTA, Histidine, Cocos Nucifera (Coconut) Oil, Sodium Chloride, Hexyl Cinnamal, Linalool, Magnesium Nitrate, Trimethylsiloxysilicate, Aloe Barbadensis Leaf Juice Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, BHT, Ascorbic Acid, Citrci Acid, Potassium Sorbate, Sodium Benzoate, Sodium Sulfite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.