Is Nice & Natural Choc Nut Bars Alpha-Gal?

Ingredients

Roasted peanuts (50%), milk choc compound (23%) [sugar, vegetable fat, milk solids, cocoa powder, soy lecithin, natural flavour], glucose syrup, roasted almonds (5%), chicory root fibre, sunflower oil, glycerine, natural flavours (milk), emulsifier [soy lecithin], salt, caramelised sugar syrup, traces of cashews. Contains milk, soy, almonds, peanuts, cashews. May contain sesame, wheat, gluten, tree nuts, sulphites.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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