No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nice & Natural Fruit Strings Multipack School Snacks Gluten Free 8 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, fruit-forward strips offer a chewy, slightly sticky texture that many families use for school lunches, snacks, and on-the-go treats. Common customer themes include kid approval and convenient individual packaging, alongside occasional comments about excessive stickiness or tougher-than-expected texture and mixed opinions on flavor intensity and overall value perceptions vary.

Ingredients

Reconstituted Fruit Juice (65%)* (Apple (59%), Raspberry (2%), Blueberry (2%), Strawberry (2%)), Glucose Syrup, Sugar, Beef Gelatin, Humectant (Glycerin), Food Acids (Citric Acid, Malic Acid), Natural Flavours, Gelling Agent (Agar), Glazing Agents (Vegetable Oil, Carnauba Wax), Vegetable Juice (Black Carrot), Natural Colour (Anthocyanins). *Recipe contains 11% Fruit Juice Concentrate which is equivalent to 65% Fruit Juice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nice & Natural Fruit Strings Multipack School Snacks Gluten Free 8 pack | Spoonful