Is Nice & Natural Nut Bar Chocolate 6 pack Gluten Free?

Ingredients

Roasted Peanuts, Glucose Syrup, Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Sultanas, Chicory Root Extract, Maltodextrin (From Maize), Sunflower Oil, Humectant (Glycerol), Emulsifier (Soy Lecithin), Sea Salt, Caramelised Sugar Syrup, Contains Traces Of Tree Nuts, Contains Roasted Peanuts 59%, Milk Chocolate 12% And Sultanas 5%, Milk Chocolate Contains Average 30% Cocoa Solids And Average 20% Milk Solids View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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