Is Nice & Natural Nut Bar Chocolate 6 pack Vegan?

Ingredients

Roasted Peanuts, Glucose Syrup, Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Sultanas, Chicory Root Extract, Maltodextrin (From Maize), Sunflower Oil, Humectant (Glycerol), Emulsifier (Soy Lecithin), Sea Salt, Caramelised Sugar Syrup, Contains Traces Of Tree Nuts, Contains Roasted Peanuts 59%, Milk Chocolate 12% And Sultanas 5%, Milk Chocolate Contains Average 30% Cocoa Solids And Average 20% Milk Solids View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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