Is Nice & Natural Nut Bars Honeycomb With Milk Choc Multipack Snacks 6 pack Dairy Free?
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Ingredients
Roasted <b>Peanuts</b> (49%), <b>Milk</b> Choc Compound (25%) (Sugar, Vegetable Fat, <b>Milk</b> Solids, Cocoa Powder+, Emulsifier (<b>Soy</b> Lecithin), Natural Flavour), Glucose Syrup, Honeycomb Pieces (5%) (Sugar, Glucose Syrup, Vegetable Fat, Maize Starch, Raising Agent (Baking Soda), Gelatine, Salt), Chicory Root Fibre, Sunflower Oil, Glycerine, Natural Flavour (<b>Milk</b>), Emulsifier (<b>Soy</b> Lecithin), Salt, Caramelised Sugar Syrup, Traces of <b>Almonds</b> and <b>Cashews</b>. +Rainforest Alliance Certified. Find out more at ra.org
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.