Is Nice & Natural Nut Bars Honeycomb With Milk Choc Multipack Snacks 6 pack Vegan?
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Ingredients
Roasted <b>Peanuts</b> (49%), <b>Milk</b> Choc Compound (25%) (Sugar, Vegetable Fat, <b>Milk</b> Solids, Cocoa Powder+, Emulsifier (<b>Soy</b> Lecithin), Natural Flavour), Glucose Syrup, Honeycomb Pieces (5%) (Sugar, Glucose Syrup, Vegetable Fat, Maize Starch, Raising Agent (Baking Soda), Gelatine, Salt), Chicory Root Fibre, Sunflower Oil, Glycerine, Natural Flavour (<b>Milk</b>), Emulsifier (<b>Soy</b> Lecithin), Salt, Caramelised Sugar Syrup, Traces of <b>Almonds</b> and <b>Cashews</b>. +Rainforest Alliance Certified. Find out more at ra.org
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.