Is Nice & Natural Nut Bars Salted Caramel With Dark Choc Multipack Snacks 6 pack Vegetarian?

Ingredients

Roasted <b>Peanuts</b> (54%), Dark Chocolate (23%) (Sugar, Cocoa Solids+ (Cocoa Mass, Cocoa Butter), Emulsifier (<b>Soy</b> Lecithin), Natural Flavour ), Salted Caramel Syrup (23%) (Glucose Syrup, Inul in, Maltodextrin, Sunflower Oil, Glycerine, Natura l Flavour (<b>Milk</b>), Salt, Emulsifier (<b>Soy< /b> Lecithin), Caramelised Sugar Syrup), Traces of <b>Almonds</b> and <b>Cashews</b>. Dark Chocolate contains average 43% Cocoa Solids.+Rainforest All iance Certified. Find out more at ra.org

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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