Is Nice & Natural Nut Butter Bars Peanut Butter Milk Choc Multipack Snacks 5 pack Vegan?

Ingredients

Roasted Peanuts (29%), Peanut Butter Compound (Sugar, Peanut Butter (8%), Vegetable Fat (Palm Oil and Coconut Oil), Milk Solids, Cocoa Powder, Emulsifier (Soy Lecithin, 492), Natural Flavour, Antioxidant (307b from Soy)), Glucose Syrup, Milk Chocolate (11%) (Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Wholegrain Oats, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Sunflower Oil, Chicory Fibre, Glycerine, Maltodextrin, Honey, Salt, Emulsifier (Soy Lecithin), Contains Traces of Tree Nuts, Milk Chocolate contains average 30% Cocoa Solids and average 20% Milk Solids

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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