Is Nice & Natural Thick Shake Bars Strawberry Flavour 120g Low FODMAP?

Ingredients

Cereals (45%) [oats, Rice Puffs (rice, Sugar , Salt, Barley Malt Extract)], Glucose Syrup, Strawberry Thickshake Blend (11%) [sweetened Condensed Milk (milk Solids, Sugar), Milk Solids, Natural Flavours (contains Milk)], Inulin, Pink Icing [sugar, Vegetable Fat (emulsifier (492), Milk Solids, Emulsifier (soy Lecithin), Natural Flavours, Natural Colour (162)], Sprinkles [sugar, Maize Starch, Cocoa Butter, Potato Starch, Maltodextrin, Rice Flour, Natural Flavour And Colours (160c, 162)], Glycerine, Vegetable Oils, Emulsifier [soy Lecithin]. Contains: Milk, Soy, Gluten. May Contain Peanuts, Tree Nuts, Wheat, Sulphites, Sesame. 10% Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products