Is Nice! S'mores Graham Cookie Gems, White Confectionery Chips, Semi Sweet Chocolate Chips, Marshmallow Truffles, Roasted Peanuts Milk Chocolate Covered Almonds Trail Mix, S'mores Gluten Free?

Ingredients

GRAHAM COOKIE GEMS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GRAHAM FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES. SALT, SODIUM BICARBONATE, NATURAL FLAVOR, ANNATTO COLOR). WHITE CONFECTIONERY CHIPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA NONFAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, SOY LECITHIN. SEA MILK POWDER UNSWEETENED CHOCOLATE, VEGETABLE FAT IPALM], EXTRACT, MARSHMALLOW TRUFFLES (SUGAR, COCOA BUTTER, WHOLE SALT, NATURAL VANILLA EXTRACT, SALT), ROASTED PEANUTS SALT), MILK CHOCOLATE COVERED ALMONDS (MILK CHOCOLATE (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA (SUGAR, COCOA BUTTER, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, ROASTED ALMONDS [ALMONDS, COTTONSEED AND/OR CANOLA OIL), CONFECTIONER'S GLAZE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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