Is NICKELODEON, TEENAGE MUTANT NINJA TURTLES CONDENSED SOUP Vegetarian?
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Ingredients
CHICKEN BROTH, ENRICHED PASTA PRODUCT (SEMOLINA [WHEAT] FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, ONION PUREE, COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, ISOLATED SOY PROTEIN, DRIED YEAST, CORN SYRUP SOLIDS, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, BETA CAROTENE (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.