Is Nickles Cinnamon Twirl Bread, 15 oz Low FODMAP?
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Ingredients
Wheat Flour, Sugar, Non Fat Milk, Partially Hydrogenated Soybean, Cottonseed Oils, Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Invert Sugar, Cinnamon, Contains 2% Of Less Of The Following: Water, Salt, Whey, Dough Conditioners (Sodium Stearoyl Lactylate, Mono & Diglycerides, Soy Lecithin, Calcium Peroxide), Wheat Gluten, Corn Flour, Spice And Coloring, Natural And Artificial Flavors, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Corn Starch, Sodium Benzoate, Vitamin A Palmitate, Beta Carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.