No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nickles Maple Twist Sweet Rolls, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Water, Palm Oil, Yeast, Eggs, Nonfat Milk, Invert Sugar, Contains 2% Or Less Of The Following: Corn Sugar, Dough Conditioners & Emulsifiers (Mono & Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Calcium Peroxide), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ammonium Chloride, Salt, Agar, Locust Bean Gum, Wheat Gluten, Spices, Corn Syrup, Potassium Sorbate, Caramel Color, Cornstarch, Corn Flour, Turmeric, Paprika, Soy Lecithin, Natural And Artificial Flavors, Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nickles Maple Twist Sweet Rolls, 16 oz is available at 3 retailers

IGAKrogerWalmart

About this product

Bread · Roll

Flavor
Sweet
Texture
FluffyTender
Commonly used for
BreakfastSnacking
Low FODMAP? Nickles Maple Twist Sweet Rolls, 16 oz | Spoonful