Is Nickles Split Top Honey Wheat Bread, 20 oz Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Honey, Sugar, Wheat Bran, Whole Wheat Flour, Rye Flour, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Cellulose Gum, Monocalcium Phosphate, Corn Starch, Molasses, Vinegar, Monoglycerides, Calcium Propionate, Wheat Flour, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin, Contains Wheat, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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