Is Nick's Minecraft Cake Blocka Flavor Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk protein concentrate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, STRAWBERRY PUREE (SORBITOL, WATER, SOLUBLE CORN FIBER, STRAWBERRY PUREE, ALLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, ASCORBIC ACID, PURPLE CARROT EXTRACT FOR COLOR, LOCUST BEAN GUM, STEVIA LEAF EXTRACT AND MONK FRUIT EXTRACT), EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, ERYTHRITOL, COCONUT OIL, LESS THAN 2% OF: NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, ACACIA GUM, SUNFLOWER OIL, GUAR GUM, SALT, TARA GUM, PALM KERNEL OIL, FERMENTED SUGAR CANE REB M, CAROB GUM, SUNFLOWER LECITHIN, CARNAUBA WAX, LOCUST BEAN GUM

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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