Is Nick's Minecraft Cake Blocka Flavor Ice Cream Low FODMAP?

Ingredients

CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, STRAWBERRY PUREE (SORBITOL, WATER, SOLUBLE CORN FIBER, STRAWBERRY PUREE, ALLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, ASCORBIC ACID, PURPLE CARROT EXTRACT FOR COLOR, LOCUST BEAN GUM, STEVIA LEAF EXTRACT AND MONK FRUIT EXTRACT), EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, ERYTHRITOL, COCONUT OIL, LESS THAN 2% OF: NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, ACACIA GUM, SUNFLOWER OIL, GUAR GUM, SALT, TARA GUM, PALM KERNEL OIL, FERMENTED SUGAR CANE REB M, CAROB GUM, SUNFLOWER LECITHIN, CARNAUBA WAX, LOCUST BEAN GUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen