Is Nick's Minecraft Enchanted Ãpple Pie Flavor Ice Cream, Apple Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pasteurized cream
- cream
- milk protein concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, GRAHAM CRACKER CRUMBLE (MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHEAT FIBER, WHEAT GLUTEN, GRAHAM FLOUR, BUTTER (PASTEURIZED CREAM, SALT), SOLUBLE CORN FIBER, ERYTHRITOL), EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, ERYTHRITOL, APPLESAUCE (APPLES, WATER, ASCORBIC ACID), VEGETABLE GLYCERIN, COCONUT OIL, LESS THAN 2% OF: NATURAL FLAVOR, CINNAMON, ACACIA GUM, SUNFLOWER OIL, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, CAROB GUM, SUNFLOWER LECITHIN, SORBITOL, MODIFIED FOOD STARCH, MONK FRUIT EXTRACT, CITRIC ACID, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE FOR COLOR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen