Is Nick's Peanut Cacao Nib Gluten Free?
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Ingredients
Peanut Butter, Allulose, Dried Whole Milk, Dry Roasted Peanuts, Erythritol, Epg (modified Plant-based Oil), Whey Protein Isolate, Soluble Corn Fiber, Water, Hydrolyzed Collagen, Cacao Nibs, Vegetable Glycerin, Natural Flavors, Sea Salt, Mixed Tocopherols (to Protect Quality), Almonds, Cashews, Hazelnuts, Steviol Glycosides, Xanthan Gum. Contains Peanut, Milk, Almonds, Cashews, Hazelnuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.