Is Nick's Swedish- Style Light Ice Cream Coffee Karamell Vegan?

Ingredients

Skim Milk, Soluble Corn Fiber, Cream, Allulose, Epg (modified Plant-based Oil), Erythritol, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Natural Flavor, Acacia Gum, Modified Corn Starch Cocoa Powder (processed With Alkali), Caramel, Guar Gum, Salt, Tara Gum, Caramel Color, Coffee Extract, Stevia And Monk Fruit Extract, Carob Bean Gum. Contains: Milk, Coconut. Processed In A Facility That Processes Peanuts, Tree Nuts, Wheat, Eggs, And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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