Is Nicks Swedish-Style Light Ice Cream Triple Choklad Low FODMAP?
Description
Smooth, triple-chocolate ice cream offers layered cocoa flavors with a moderately creamy, scoopable texture. Consumers commonly use it for cones, sundaes, and dessert accompaniments. Reviews note satisfactory chocolate intensity and value for the price, while some report occasional iciness or less richness compared with full-fat alternatives and varying portion sizes.
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Why it's not low FODMAP
- xylitol
- chicory root fiber
- sorbitol
- skim milk
- natural flavor
- milk protein concentrate
- soluble corn fiber
- erythritol
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
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Description
Smooth, triple-chocolate ice cream offers layered cocoa flavors with a moderately creamy, scoopable texture. Consumers commonly use it for cones, sundaes, and dessert accompaniments. Reviews note satisfactory chocolate intensity and value for the price, while some report occasional iciness or less richness compared with full-fat alternatives and varying portion sizes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Brownie Dough (wheat Flour, Erythritol, Butter (pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Soluble Corn Fiber, Allulose, Epg (modified Plant-based Oil), Erythritol, Cocoa Powder Treated With Alkali, Dark Choco Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (processed With Alkali), Vanilla Extract, Monk Fruit), Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Modified Starch, Natural Flavor, Guar Gum, Salt, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum. Contains: Milk, Coconut, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nicks Swedish-Style Light Ice Cream Triple Choklad is available at 2 retailers
About this product
Frozen Dessert · Frozen