Is Nicorette Original 4mg Gum (Stop Smoking Aid) Low FODMAP?
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Why it's not low FODMAP
- sorbitol 70
- sorbitol powder
sorbitol 70
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
This pack contains 105 pieces of Original flavour chewing gum, each containing 4mg Nicotine, Also includes: Polacrilin, Chewing Gum Base, containing butylated Hydroxy Toluene (E321), Sorbitol Powder, Sorbitol 70%, Flavour for smoker (contains Ethanol), Haverstroo Flavour, Sodium Carbonate, Anhydrous, Quinoline Yellow , Glycerol 85%, Talcum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nicorette Original 4mg Gum (Stop Smoking Aid) is available at 1 retailer
About this product
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