No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NIGHT HAWK, BREAKFAST SAUSAGE WITH FRENCH TOAST STICKS 'N SCRAMBLED EGGS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FRENCH TOAST (BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO- AND DIGLYCERIDES, ANNATO AND TURMERIC COLOR), ARTIFICIAL FLAVOR, PALMITATE), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (ASCORBIC ACID, PROTEASE), YELLOW CORN FLOUR, CALCIUM PROPIONATE (MOLD INHIBITOR)], WHEY, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, CANOLA OR SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), BETA CAROTENE (COLOR), SOY LECITHIN (EUMULSIFIER)), PORK SAUSAGE (PORK, SEASONING (SALT, RED PEPPER, SAGE, SUGAR, BLACK PEPPER)), EGGS (PASTEURIZED WHOLE EGGS, NON-FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR), PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySweetSaltyButtery
Texture
Soft
Commonly used for
BreakfastMeal PrepOn The Go
Low FODMAP? NIGHT HAWK, BREAKFAST SAUSAGE WITH FRENCH TOAST STICKS 'N SCRAMBLED EGGS | Spoonful