Is NIGHTFOOD ICE CREAM SLEEP FRIENDLY AFTER DINNER MINT CHIP, 1 PT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter oil
cream
milk protein concentrate
skim milk
natural peppermint flavor
glycine
glycerin
natural flavor

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

skim milk, prebiotic fiber (chicory root), milk protein concentrate, brown rice syrup, cream, choco pieces (confectioner's sugar, coconut oil, cocoa processed with alkali, cocoa, butter oil, soy lecithin, natural flavor), tapioca syrup, glycerin, glycine, nightfood mineral blend (calcium citrate, magnesium citrate, zinc citrate), natural peppermint flavor, tara gum, guar gum, salt, monk fruit extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.