Is Nightingale Strawberry Shortcake Ice Cream Sandwiches, Strawberry Shortcake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- strawberry ice cream
- milk protein
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STRAWBERRY ICE CREAM {[MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), COM SYRUP, WHEY, NONFAT MILK, GUAR GUM, MONO- AND DIGLYCERIDES, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN], STRAWBERRY PUREE [STRAWBERRIES, SUGAR, MODIFIED FOOD STARCH (WAXY MAIZE), CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, SODIUM BENZOATE & POTASSIUM SORBATE (USED AS A PRESERVATIVE), CITRIC ACID, FD&C RED #40], GLUCOSE POWDER, GLYCERIN, NON-FAT MILK POWDER, PALM KERNEL OIL, MILK PROTEIN. BROWN SUGAR COOKIE: [BROWN SUGAR, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MALTED BARLEY FLOUR, PALM OIL, WHOLE EGGS, NATURAL & ARTIFICIAL VANILLA EXTRACT, SALT, SODIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE)]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen