Is Nik Naks Twisters Nice 'N' Spicy Sharing Crisps 130g Dairy Free?

Ingredients

Corn Flour, Sunflower Oil, Nice 'N' Spicy Flavour [Natural Flavouring (contains Garlic), Sugar, Rice Flour, Acidity Regulator: Citric Acid, Maltodextrin, Dried Yeast Extract, Salt, Potassium Chloride, Dried Onion, Ground Cayenne Pepper, Ground Spices (Cardamom, Clove, Fenugreek, Ginger, Mace, Black Pepper, Nutmeg, Cumin, Fennel, Cinnamon), Ground Turmeric, Ground Allspice, Ground Coriander Seed], Potato Starch, Rice Flour, Sugar, Salt, Ground Turmeric

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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