Is NILLA Wafers Mini Cookies, Vanilla Wafers, 12 Snack Packs Alpha-Gal Friendly?
Description
Mini vanilla wafers offer a sweet vanilla flavor and a light, crisp texture that crumbles easily; consumers commonly use them for snacking, dipping, and layered desserts such as puddings and parfaits. Reviews often note convenient snack-sized packaging and consistent taste, with occasional comments about broken pieces or variability in freshness.
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Why it's not alpha-gal friendly
- from milk
- whey
- artificial and natural flavor
- calcium phosphate
- vitamin b2
- riboflavin
- +1 more
from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Mini vanilla wafers offer a sweet vanilla flavor and a light, crisp texture that crumbles easily; consumers commonly use them for snacking, dipping, and layered desserts such as puddings and parfaits. Reviews often note convenient snack-sized packaging and consistent taste, with occasional comments about broken pieces or variability in freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda, Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Artificial And Natural Flavor
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.