Is NINE Dark Choc & Peanut GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
dark chocolate flavour coating

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mixed Seeds (sunflower, Flax, Pumpkin, Hulled Hemp) (48%), Peanuts (18%). Dark Chocolate Flavour Coating (sugar, Palm Oil**, Cocoa Powder, Emulsifer: Sunflower Lecithin) (11%), Brown Rice Syrup, Soft Dark Brown Sugar, Coconut Oil, Dietary Fibre From Tapioca Starch, Vegetable Fibres (chickpea, Maize), Defatted Peanut Flour (1.5%). Sunflower Seed Oil, Sea Salt, Natural Flavouring. **sustainably Sourced. Contains: Peanuts. Also May Contain Other Nuts, Milk, Soya And Sesame.

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