No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ninos Meat Tortellini - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

durum extra fancy (durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), eggs, water, filling: ricotta cheese (whey, milk, cream, vinegar, salt and xanthan gum, locust bean gum and guar gum (stabilizers)), cooked beef (beef, salt, spices), cooked pork (pork, salt, spices), mortadella pork, salt, skim milk powder, sodium caseinate, sugar, sodium phosphate, spices, ascorbic acid, coriander seeds, sodium nitrate, bread crumbs bleached wheat flour, dextrose, yeast and salt, imported romano cheese pasteurized sheep milk, cheese cultures, enzymes and powdered cellulose (anti caking agent)), onions

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Pouch

Flavor
MeatySavoryUmami
Texture
CreamyChewy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Ninos Meat Tortellini - 16 Oz | Spoonful