Is Niru Faluda Drink 290Ml Vegetarian?
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Why it's a maybe for vegetarian
- natural identical flavor
- e471
- e473
- distilled monoglyceride
natural identical flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Basil Seed, Nata De Coco, Sugar, Non Dairy Creamer (Glucose, Palm Kernel Oil, Dipotassium Phosphate (E340ii), Distilled Monoglyceride (E471), Sodium Caseinate, Silicon Dioxide (E551)), Emulsifier (E473), Rose Flavour (Natural Identical Flavor), Erythrosine (E127) Allergens are shown in bold on the ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Niru Faluda Drink 290Ml is available at 2 retailers
About this product
Beverage · Liquid