Is Nishaan Chakki Indian Chapattis Dairy Free?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Whole Wheat Flour (13.5%), Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant (Glycerol), Salt, Wheat Gluten, Acids (Citric Acid, Malic Acid), Sugar, Raising Agent (Sodium Carbonates), Stabiliser (Guar Gum), Preservatives (Potassium Sorbate, Calcium Propionate) For allergens, including Cereals containing Gluten, see highlighted ingredients
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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