Is Nissin Cup Noodles Black Pepper Crab Flavour 75g Gluten Free?

Ingredients

Wheat Flour, Palm Oil, Tapioca Starch, Salt, Maltodextrin, Flavour And Flavouring (Shrimp, Scallop, Oyster, Fish, Crab), Dehydrated Vegetables (Carrot, Onion, Green Onion), Dehydrated Pollack Fish Meat (Pollack Fish, Corn Starch, Potato Starch, White Sugar, Flavour And Flavouring, Wheat Starch, Flavour Enhancer , Salt, Colour (Paprika Red)), Flavour Enhancer, Dehydrated Egg (Egg Powder, Wheat Flour, Humectant , Soya Protein, Corn Oil, Corn Starch, Salt, White Sugar, Flavour Enhancer , Raising Agent ), White Sugar, Soya Sauce Powder (Soya Beans, Wheat, Salt), Yeast Extracts, Spices, Egg Powder, Acidity Regulator, Shallot, Hydrolysed Soya Protein, Fish Sauce, Humectant, Thickener, Onion Powder, Garlic, Colour (150A, 160A), Dried Shrimp, Anticaking Agent, Ginger, Parsley Flakes, Basil Leaves, Antioxidant (307B, 304)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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