Is Nissin Cup Noodles Chicken Flavour 75g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Tapioca Starch, Dehydrated Vegetables (Cabbage, Carrot, Spinach), Dehydrated Chicken, Salt, Dehydrated Egg (Egg Powder, Starch, White Sugar, Corn Oil, Flavour And Flavouring, Salt, Flavour Enhancer ), Maltodextrin, Flavour And Flavouring (Chicken, Pork), Flavour Enhancer, Dextrose, Yeast Extracts, Onion Powder, Soya Sauce (Soya Beans, Wheat, Salt), Acidity Regulator, Chicken Oil, Chinese Cabbage Powder, Mushroom Powder, Spices, Rapeseed Oil, Garlic Powder, Emulsifier, Whole Milk Powder, Thickener, Anticaking Agent, Colour (100, 160A), Antioxidant, Milk Protein

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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