Is Nissin Cup Noodles Katsu Curry 73G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- skimmed milk powder
- milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles 74.9% [Wheat Flour, Palm Oil, Starch, Salt, Onion Powder, Flavour Enhancer (Monosodium Glutamate), Flour Treatment Agents (Sodium Carbonate, Triphosphates), Antioxidant (Tocopherol-Rich Extract), Acidity Regulator (Citric Acid), Colour (Carotenes)], Sugar, Maltodextrin, Curry Powder 2.1% [Spices (Mustard), Wheat Flour, Salt], Spices, Edamame Bean (Soya), Carrot, Textured Wheat Protein [Wheat Gluten, Stabiliser (Calcium Sulphate)], Modified Starch, Garlic Powder, Flavourings (contain Wheat, Soya, Milk), Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Potato Powder, Onion, Stabiliser (Potassium Chloride), Hydrolysed Maize Protein, Thicker (Xanthan Gum), Spring Onion, Salt, Dextrose, Chicken Meat Powder, Skimmed Milk Powder, Soy Sauce Powder (Soybean, Wheat, Salt, Maltodextrin), Anti-Caking Agent (Silicon Dioxide), Colours (Ammonia Caramel, Paprika Extract), Worcestershire Sauce Powder [Maltodextrin, Molasses, Vinegar, Corn Syrup, Salt, Spices (Celery), Colour (Sulphite Ammonia Caramel), Sugar, Tamarind, Flavouring]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nissin Cup Noodles Katsu Curry 73G is available at 2 retailers
About this product
Noodle · Pouch