Is Nissin Cup Noodles Stir Fry Teriyaki Chicken Flavor GERD Friendly?
Description
Instant cup format offering sweet-savory teriyaki flavor with springy, stir-fry-style strands and a glossy coating; commonly prepared as a quick stovetop or microwave meal for lunch, late-night, or on-the-go consumption. Some reviews note convenient preparation and generally satisfying texture, with divided opinions on flavor intensity, portion size, and packaging quality.
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant cup format offering sweet-savory teriyaki flavor with springy, stir-fry-style strands and a glossy coating; commonly prepared as a quick stovetop or microwave meal for lunch, late-night, or on-the-go consumption. Some reviews note convenient preparation and generally satisfying texture, with divided opinions on flavor intensity, portion size, and packaging quality.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Vegetable Oil (palm Oil, Canola Oil Tapioca Starch, Sugar, Salt, Dried Cabbage Flake, Textured Soy Protein, Contains Less Than 2% Of Autolyzed Yeast Extract Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Bok Choy, Dried Carrot Flake, Dried Shiitake Mushroom, Egg White, Egg Yolk, Garlic Powder, Hydrolyzed Corn Protein Lactose, Maltodextrin, Natural Flavor, Onion Powder Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice Sucralose, Tbhq (preservative), Vinegar. Enriched Flour (wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Vegetable Oil (palm Oil, Canola Oil Tapioca Starch, Sugar, Salt, Dried Cabbage Flake, Textured Soy Protein, Contains Less Than 2% Of Autolyzed Yeast Extract Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Bok Choy, Dried Carrot Flake, Dried Shiitake Mushroom, Egg White, Egg Yolk, Garlic Powder, Hydrolyzed Corn Protein Lactose, Maltodextrin, Natural Flavor, Onion Powder Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice Sucralose, Tbhq (preservative), Vinegar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Noodle · Pouch