Is Nissin Curry Flavour Frozen Sanuki Udon Low FODMAP?

Ingredients

Nissin Frozen Sanuki Udon (Japanese-style Noodles), Curry Flavour: Udon Noodles: Water, Wheat Flour, Tapioca Starch, Salt, Powder Pack: Sugar, Salt, Yeast Extracts, Monosodium Glutamate, Potato Starch, Curry Powder (Onion, Turmeric, Coriander, Chilli, Cumin, Ginger, Black Pepper), Onion Powder, Artificial Beef Flavour, Soya Sauce Powder (Soya Beans, Wheat, Salt), Glucose Syrup, Hydrolysed Soya Protein, Sodium Carboxymethyl Cellulose, Garlic Powder, Hydrogenated Palm Oil, Caramel Colour, Turmeric Powder, Maltodextrin, Artificial Chicken Flavour, Disodium Guanylate, Disodium Inosinate, Chilli Powder, Silicon Dioxide, Sodium Caseinate, Chilli Flavour, Contains Soya Beans, Milk, Sesame Seeds, Wheat And Their Products, May Contain Fish, Crustacean, Shellfish, Eggs, Peanuts, Mustard Seeds, Tree Nuts And Their Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nissin Curry Flavour Frozen Sanuki Udon is available at 1 retailer

About this product

Frozen Meal · Frozen