Is Nissin Foods Raoh Ramen Noodle Soup, Umami Soy Sauce Flavor, 3.77 oz Bag, Shelf-Stable Alpha-Gal Friendly?
Description
This instant ramen features a rich, savory umami broth and firm, chewy noodles with a restaurant-style mouthfeel. Reviewers commonly note deep flavor and satisfying texture, quick stovetop preparation, and frequent use as a base for added proteins or vegetables. Shelf-stable packaging makes it convenient for pantry meals and quick lunches.
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Why it's not alpha-gal friendly
- lactose
- polyglycerol esters of fatty acids
- natural and artificial flavor
- disodium inosinate
- calcium carbonate
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
This instant ramen features a rich, savory umami broth and firm, chewy noodles with a restaurant-style mouthfeel. Reviewers commonly note deep flavor and satisfying texture, quick stovetop preparation, and frequent use as a base for added proteins or vegetables. Shelf-stable packaging makes it convenient for pantry meals and quick lunches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Modified Food Starch, Soy Sauce (Soybean, Wheat, Salt), Rice Oil, Salt, Water, Contains Less Than 2% Of Beta Carotene Color, Calcium Carbonate, Caramel Color, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Grated Ginger, Gum Arabic, Lactose, Monosodium Glutamate, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Powdered Fermented Bamboo Shoot, Sodium Carbonate, Sodium Hexametaphosphate, Sodium Metaphosphate, Sodium Phosphate, Sodium Pyrophosphate, Soy Lecithin, Spice, Sugar, Tocopherol (Preservative), Xanthan Gum.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Nissin Foods Raoh Ramen Noodle Soup, Umami Soy Sauce Flavor, 3.77 oz Bag, Shelf-Stable is available at 3 retailers
About this product
Soup · Pouch, Dried