Is Nissin Instant Noodles Black Garlic Oil Tonkotsu Flavour Dairy Free?

Ingredients

Noodles: Wheat Flour, Palm Oil, Tapioca Starch, Salt, Potassium Chloride (salt Substitute), Sodium Phosphates, Potassium Carbonate, Sodium Carbonate, Sodium Alginate, Guar Gum, Green Tea Powder, Tocopherols, Ascorbyl Palmitate. Soup Base: Sugars (white Sugar, Glucose Syrup, Dextrose), Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Yeast Extracts, Soy Sauce Powder (soybeans, Wheat, Salt), Garlic Powder, Fully Hydrogenated Palm Oil, Onion Powder, Dehydrated Green Onion, Guar Gum, Maltodextrin, Vegetable Oil, Milk Protein, Silicon Dioxide. Black Garlic Oil: Palm Oil, Garlic, Vegetable Oil, Caramel Colour. Contains Sesame Seeds, Wheat, Milk, Soybeans.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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