Is Nissin Instant Noodles Black Garlic Oil Tonkotsu Flavour Gluten Free?
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Ingredients
Noodles: Wheat Flour, Palm Oil, Tapioca Starch, Salt, Potassium Chloride (salt Substitute), Sodium Phosphates, Potassium Carbonate, Sodium Carbonate, Sodium Alginate, Guar Gum, Green Tea Powder, Tocopherols, Ascorbyl Palmitate. Soup Base: Sugars (white Sugar, Glucose Syrup, Dextrose), Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Yeast Extracts, Soy Sauce Powder (soybeans, Wheat, Salt), Garlic Powder, Fully Hydrogenated Palm Oil, Onion Powder, Dehydrated Green Onion, Guar Gum, Maltodextrin, Vegetable Oil, Milk Protein, Silicon Dioxide. Black Garlic Oil: Palm Oil, Garlic, Vegetable Oil, Caramel Colour. Contains Sesame Seeds, Wheat, Milk, Soybeans.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.