Is Nissin Noodle Bowl Sesame Oil Flavour 110g Gluten Free?

Ingredients

Wheat Flour, Palm Oil [Contains Antioxidants (307b, 304)], Tapioca Starch, Salt, Acidity Regulators (500, 452, 451, 339, 330, 529), Flavour Enhancers (621, 635), Mineral Salt (508), Emulsifier (322 From Soy) [Contains Lactose (Milk)], Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic Powder, Wheat Protein, Thickener (412). SOUP BASE: Salt, White Sugar, Flavour Enhancers (621, 635), Soy Sauce Powder (Soybeans, Wheat, Salt), Colour (150a), Yeast Extracts, Spices, Garlic Powder, Flavours, Mineral Salt (508), Maltodextrin, Acidity Regulator (330). CONDIMENT: Dehydrated Vegetables [Carrot, Cabbage [Contains Lactose (Milk)], Corn, Green Onion], Dehydrated Pollack Fish Meat [Pollack Fish, Corn Starch, Humectant (420), Salt, Sugar, Flavour Enhancer (621), Emulsifier (471), Colour (160c)]. SEASONING OIL: Sesame Oil (2.8%), Rice Oil [Contains Antioxidant (307b)], Flavours (Soybean, Wheat, Sesame Seeds), Colour (160c).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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