Is Nissin Ramen Hokkaido Miso 5 pack Alpha-Gal Friendly?
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Ingredients
NOODLES: Wheat flour (contains iron, zinc, vitamins [B2, B1, folic acid]) (70%), palm oil (antoxidants [307b, 320, 321]), tapioca starch, salt,acidity regulators(501, 450, 451), colour (160a), emulsifier (1450), stabiliser (414). SEASONING POWDER: Flavour enhancers (621, 635), soya sauce powder (soya, wheat), salt, flavouring powder (chicken meat powder, egg, yeast extract, anticaking agent [551]), spices (onion, garlic, ginger, pepper), sugar, hydrolysed plant protein (soya, stabiliser [1400]), bonito, colour (150c). SEASONING OIL: Palm oil, spices (onion, garlic, ginger), chicken flavour (chicken fat), sesame oil. GARNISH: Spring onion, fishcake (fish, corn starch, sugar, stabilisers [420, 422], emulsifiers [471, 433], paprika oleoresin).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.