Is Nissin Soba Classic Cup Noodles Low FODMAP?
Description
Quick-cook instant soba offering a mild savory broth and springy, slightly chewy noodles. Commonly used as a fast lunch or light dinner, it serves as a convenient base for added vegetables or protein. Reviewers praise easy preparation and consistent taste; some note compact single-serve portions and occasionally strong seasoning levels.
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Description
Quick-cook instant soba offering a mild savory broth and springy, slightly chewy noodles. Commonly used as a fast lunch or light dinner, it serves as a convenient base for added vegetables or protein. Reviewers praise easy preparation and consistent taste; some note compact single-serve portions and occasionally strong seasoning levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Noodles 72,3% ^ WHEAT, Flour, Palm Oil, Salt, Flavour Enhancer (E621), Acidity Regulators (Sodium Carbonate, Citric Acid), Stabiliser (E451), Antioxidant (E306)], Seasoning Sauce 19,9% ^Sugar, Water, Rapeseed Oil, Soy Sauce (Water, SOYBEAN, Salt, WHEAT) Flavour Enhancers (E621, E635), Colour (E150c), Dextrose, Colour (E150c), Dextrose, Molasses, Vinegar, Salt, Spices, Hydrolysed Maize, Protein, Tomato Powder, Modified Starch, Acidity Regulator (Citric Acid), Favourings], Cabbage, Chicken Meat Pieces
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nissin Soba Classic Cup Noodles is available at 2 retailers
About this product
Noodle · Pouch, Dried