Is Nissin Soba Japanese Curry Wok Style Instant Cup Noodles Pot 90g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- tomato powder
- garlic
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles 72,3% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancer (E621), Flour Treatment Agents (E500, E451), Antioxidant (E306), Acidity Regulator (Citric Acid)], Seasoning Sauce 22,1% [Sugar, Soy Sauce (Water, Soybean , Wheat , Salt), Water, Dextrose, Hydrolysed Maize Protein, Flavourings (contain Wheat , Soya , Milk ), Flavour Enhancers (E621, E627, E631), Rapeseed Oil, Curry Powder (3,6% in Seasoning Sauce), Salt, Spices (Onion, Garlic, Cinnamon, Dove), Tomato Powder, Modified Starch, Vinegar, Colour (E150c)], Carrot, Cabbage, Roasted Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Nissin Soba Japanese Curry Wok Style Instant Cup Noodles Pot 90g is available at 1 retailer
About this product
Noodle · Pouch