Is NISSIN Soba Yakitori Chicken Bag Low FODMAP?

Ingredients

Noodles 82,0% ^ WHEAT Flour, Palm Oil, Salt, Acidity Regulators (Sodium Carbonates, Potassium Carbonates), Stabiliser (Triphosphates), Thickener (Guar Gum), Antioxidant (Tocopherol-Rich Extract)], Seasoning Sauce 17,3% ^Soy Sauce (Water, SOYBEAN, Salt, WHEAT), Rapeseed Oil, Sugar, Dextrose, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Chicken Fat, Onion Powder, Hydrolysed Maize Protein, Colours (Plain Caramel, Paprika Extract), Chicken Flavouring, Flavourings, Modified Starch], Leek

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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NISSIN Soba Yakitori Chicken Bag is available at 1 retailer

About this product

Noodle · Dried