Is Nissin Top Ramen Soup - Oriental GERD Friendly?
Description
Instant noodle soup with savory, mildly seasoned broth and tender, springy noodles; commonly prepared quickly for solo meals, late-night snacks, or as a base for mix-ins. Reviewers frequently note convenience, consistency of texture, easy customization, and a simple, familiar flavor profile that some find bland or thin for many consumers.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant noodle soup with savory, mildly seasoned broth and tender, springy noodles; commonly prepared quickly for solo meals, late-night snacks, or as a base for mix-ins. Reviewers frequently note convenience, consistency of texture, easy customization, and a simple, familiar flavor profile that some find bland or thin for many consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Rice Bran Oil), Salt, Dehydrated Soy Sauce (Maltodextrin, Salt, Wheat, Soybean), Contains Less Than 2% Of Caramel Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn And Soy Protein, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Spice, Succinic Acid, Sugar, Tbhq
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nissin Top Ramen Soup - Oriental is available at 8 retailers
About this product
Soup · Dried, Pouch