Is NIVEA Men Sensitive 3-in-1 Body Wash Low FODMAP?
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Ingredients
Water, Sodium Laureth Sulfate, Cocamidopropyl Betaine, PEG-7 Glyceryl Cocoate, Glycerin, Helianthus Annuus (Sunflower) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Bambusa Vulgaris Shoot Extract, Sodium Chloride, PEG-3 Distearate, PEG-40 Hydrogenated Castor Oil, PEG-200 Hydrogenated Glyceryl Palmate, Polyquaternium-7, Cetearyl Glucoside, Propylene Glycol, Glyceryl Stearate SE, Sorbitol, Xanthan Gum, Ethylhexylglycerin, Phenoxyethanol, Sodium Hydroxide, Dehydroacetic Acid, Citric Acid, Benzoic Acid, Sodium Benzoate, Fragrance.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.