This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sprouts Organic Marinara Pasta Sauce Sensitive Recipe Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly tangy flavor with a smooth, pourable texture and occasional fine chunks, commonly used tossed with pasta, as a dipping sauce, on pizza, or in baked dishes. Reviewers often cite gentle taste and easy spreadability, noting it suits children and sensitive palates, though some find it thinner or blander.

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Ingredients

Organic diced tomatoes in organic tomato juice, organic tomato puree (water, organic tomato paste), organic extra virgin olive oil, organic carrot, organic cane sugar, organic celery, salt, organic dried basil, organic black pepper, organic dried oregano.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta Sauce · Bottle, Liquid

Flavor
AcidicHerbaceousSavory
Texture
Chunky
Commonly used for
CookingMeal PrepSandwichDipping
Low FODMAP? Sprouts Organic Marinara Pasta Sauce Sensitive Recipe | Spoonful